Seniors Should Enjoy Healthy Snacks
There are many benefits to snacking. Doctors have always said that eating three balanced meals per day can keep you healthy and fit. But did … Read more
Written by: Penelope Foretich
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Have a Merry Christmas Season, Seniors!
The Importance of keeping Seniors engaged and active during the Holiday Season The holiday season is a great time for loved ones to gather around … Read more
Written by: Penelope Foretich
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Important Vaccinations for Seniors to Consider
The older we get, the more susceptible we become to illnesses and diseases. The reason is that seniors have a more weakened immune system compared … Read more
Written by: Penelope Foretich
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Arthritis is Real and Painful Especially for the Older Adult
Why does Arthritis cause people so much pain According to the National Institutes of Health, “Arthritis” basically means joint inflammation. Anyone can be diagnosed with … Read more
Written by: Penelope Foretich
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Best Restaurant Discounts for Senior
There are many businesses and dining establishments across the country that offer exclusive restaurant discounts for seniors. Yet, these senior citizen dining discounts often come … Read more
Written by: Staff
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Activewear for Seniors
Getting inspired to exercise is difficult for any age. But exercise is essential for older adults if they want to maintain an independent and robust … Read more
Written by: Staff
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Retail Shopping Deals! Remember Your Senior Discount!
What are Senior Discounts? One of the benefits to old age is receiving senior discounts. This can be great news for those who are on … Read more
Written by: Penelope Foretich
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The Holidays and The Senior Adult
As the holidays are fast approaching, many seniors can feel overwhelmed with lots of emotions. Some are joyful, pleasant, and filled with gratitude. However, with … Read more
Written by: Penelope Foretich
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The Importance of Sleep for the Older Adult
Reasons why older adults may not get enough sleep The older we get, there is a less chance of a good night’s sleep. It’s true. … Read more
Written by: Penelope Foretich
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Fall Prevention and Safety for Seniors
Let’s face it, the older we get, the more prone we are to accidents. Whether it be just from losing our footing or something much … Read more
Written by: Penelope Foretich
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