Heart Rate Variability (HRV) Training for Seniors
How much do you know about heart rate variability (HRV)? Probably not much – it’s a key indicator of health that has only started to … Read more
How much do you know about heart rate variability (HRV)? Probably not much – it’s a key indicator of health that has only started to … Read more
Is Attention Deficit Hyperactivity Disorder in aging adults normal? Or could it be something else entirely? Older adults are sharing questions and concerns with their … Read more
Arthritis can affect anyone, but it especially affects adults 65 year old, as well as seniors older than 65. Some forms of arthritis can make … Read more
As we age, our appearance also changes in some ways. One way is by hair loss. Hair loss, also called alopecia, can affect just your … Read more
No one likes to lose their hair, especially women. Women tend to pride themselves on how good their hair looks, is styled and smells. When … Read more
It is just a fact of life that as seniors age their immune system tends to be less effective than when they were younger, according … Read more
Arthritis can be a very debilitating affliction. Without proper care and treatment and a strong willpower; Arthritis will steal a person’s independence, freedom and mobility. … Read more
Life is stressful, no matter what age people are. Whether you are a child, adolescent, young adult, adult, or senior citizen. For some seniors, life … Read more
Most people think sexually-transmitted diseases are just a young person’s concern. Some people often assume that it is the younger generation that are at a … Read more
The Flu season is just around the corner, especially with the weather changing from Fall to Winter. The Flu, commonly called Influenza, is a respiratory … Read more