Heart Rate Variability (HRV) Training for Seniors
How much do you know about heart rate variability (HRV)? Probably not much – it’s a key indicator of health that has only started to … Read more
Written by: Gabe Sealey-Morris
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Is It ADHD or Dementia, Senior Adult?
Is Attention Deficit Hyperactivity Disorder in aging adults normal? Or could it be something else entirely? Older adults are sharing questions and concerns with their … Read more
Written by: Penelope Foretich
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Helpful Arthritis Gadgets for Senior Adults
Arthritis can affect anyone, but it especially affects adults 65 year old, as well as seniors older than 65. Some forms of arthritis can make … Read more
Written by: Penelope Foretich
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Hair Loss as We Age
As we age, our appearance also changes in some ways. One way is by hair loss. Hair loss, also called alopecia, can affect just your … Read more
Written by: Penelope Foretich
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The Older Woman and Hair Loss
No one likes to lose their hair, especially women. Women tend to pride themselves on how good their hair looks, is styled and smells. When … Read more
Written by: Penelope Foretich
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Aging and the Immune System
It is just a fact of life that as seniors age their immune system tends to be less effective than when they were younger, according … Read more
Written by: Penelope Foretich
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Exercise to Help with Senior Arthritis Pain
Arthritis can be a very debilitating affliction. Without proper care and treatment and a strong willpower; Arthritis will steal a person’s independence, freedom and mobility. … Read more
Written by: Penelope Foretich
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Seniors Get Stressed Out Too
Life is stressful, no matter what age people are. Whether you are a child, adolescent, young adult, adult, or senior citizen. For some seniors, life … Read more
Written by: Penelope Foretich
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STDs and Older Adults
Most people think sexually-transmitted diseases are just a young person’s concern. Some people often assume that it is the younger generation that are at a … Read more
Written by: Penelope Foretich
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Flu Season is Here, Seniors!
The Flu season is just around the corner, especially with the weather changing from Fall to Winter. The Flu, commonly called Influenza, is a respiratory … Read more
Written by: Penelope Foretich
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