The Older Woman and Hair Loss
No one likes to lose their hair, especially women. Women tend to pride themselves on how good their hair looks, is styled and smells. When … Read more
Exercise to Help with Senior Arthritis Pain
Arthritis can be a very debilitating affliction. Without proper care and treatment and a strong willpower; Arthritis will steal a person’s independence, freedom and mobility. … Read more
STDs and Older Adults
Most people think sexually-transmitted diseases are just a young person’s concern. Some people often assume that it is the younger generation that are at a … Read more
Flu Season is Here, Seniors!
The Flu season is just around the corner, especially with the weather changing from Fall to Winter. The Flu, commonly called Influenza, is a respiratory … Read more
Seniors Should Enjoy Healthy Snacks
There are many benefits to snacking. Doctors have always said that eating three balanced meals per day can keep you healthy and fit. But did … Read more
Activewear for Seniors
Getting inspired to exercise is difficult for any age. But exercise is essential for older adults if they want to maintain an independent and robust … Read more
The Importance of Sleep for the Older Adult
Reasons why older adults may not get enough sleep The older we get, there is a less chance of a good night’s sleep. It’s true. … Read more
Fall Prevention and Safety for Seniors
Let’s face it, the older we get, the more prone we are to accidents. Whether it be just from losing our footing or something much … Read more
Shingles and the Senior Adult–Am I At Risk?
Have you ever had the childhood disease called chickenpox? If you are over 50, chances are you had it. The good news is most people … Read more
Eye Care for Seniors
Getting older comes with different effects on the body. One of the most prevalent changes occur with the eyes. Some seniors may start having a … Read more