{"id":3839,"date":"2022-06-19T22:56:55","date_gmt":"2022-06-20T02:56:55","guid":{"rendered":"https:\/\/onlineseniorcenter.com\/?p=3839"},"modified":"2022-06-22T16:10:01","modified_gmt":"2022-06-22T20:10:01","slug":"fun-activities-for-seniors","status":"publish","type":"post","link":"https:\/\/onlineseniorcenter.com\/guides\/fun-activities-for-seniors\/","title":{"rendered":"Fun Activities for Seniors"},"content":{"rendered":"\n

There are numerous ways to stay healthy and active while still having fun as you enter the last decades of life. Enjoying life and being a part of some fun pastimes are one of these ways; and there are many to choose from. No matter your age, abilities, or interests, choosing a fun activity that brings laughter to your life will keep you staying happy and healthy. Plus, many of these activities cost little to no money. Below are the top activities that seniors can get involved in while living in their 50’s, 60’s, 70’s, or even their Eighties. Remember, the purpose of fun activities is to help you enjoy life. If you happen to show off your creative side while doing so, well that’s a good benefit. Plus, if you act a little silly at times, don\u2019t panic, just go with it.  <\/p>\n\n\n\n

1. Active Sports and Games<\/h2>\n\n\n\n

Choosing any sports or active games will give seniors opportunities to exercise, while improving their hand-eye coordination and give them a sense of satisfaction. Active sports can also help seniors overcome challenges, due to mobility issues. There are a variety of games suitable for seniors. Examples of active sports and games will include tennis, swimming, basketball, bowling, badminton, golf, and bocce. These types of sports will also help control and lower your blood pressure, burn off excess calories and fat, and keep you fit. Some active activities like the ones mentioned above can be done individually, as a couple, or even as a team of players. The choices are endless.\u00a0Many of the active sports just mentioned are part of the Senior Olympics, or what is now called the National Senior Games. It is run by the National Senior Games Association<\/a>, which promotes healthy and active lifestyles for seniors who are 50 and over. These games help encourage the elderly to stay active, have fun, and compete among their peers. However, it is recommended to only those who are fit and actively strength train. The next National Senior Games are in Pittsburgh, PA from July 7-18, 2023. <\/p>\n\n\n\n

2. Traditional Games and Puzzles<\/h2>\n\n\n\n
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