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Health

What is Dementia? 

Dementia is an impaired ability to remember, think, and make concise decisions throughout your everyday lives. Many seniors experience dementia in different ways. It can … Read more

paddleboarding for seniors

SUP Paddleboard Touring for Seniors

Paddleboarding for seniors can be a great pastime and a fun activity. It is an easy to learn activity and fun at any age. Paddleboarding can also help strengthen muscles while reducing stress in your daily life.