Have a Merry Christmas Season, Seniors!
The Importance of keeping Seniors engaged and active during the Holiday Season The holiday season is a great time for loved ones to gather around … Read more
Written by: Penelope Foretich
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Important Vaccinations for Seniors to Consider
The older we get, the more susceptible we become to illnesses and diseases. The reason is that seniors have a more weakened immune system compared … Read more
Written by: Penelope Foretich
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Arthritis is Real and Painful Especially for the Older Adult
Why does Arthritis cause people so much pain According to the National Institutes of Health, “Arthritis” basically means joint inflammation. Anyone can be diagnosed with … Read more
Written by: Penelope Foretich
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Retail Shopping Deals! Remember Your Senior Discount!
What are Senior Discounts? One of the benefits to old age is receiving senior discounts. This can be great news for those who are on … Read more
Written by: Penelope Foretich
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The Holidays and The Senior Adult
As the holidays are fast approaching, many seniors can feel overwhelmed with lots of emotions. Some are joyful, pleasant, and filled with gratitude. However, with … Read more
Written by: Penelope Foretich
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The Importance of Sleep for the Older Adult
Reasons why older adults may not get enough sleep The older we get, there is a less chance of a good night’s sleep. It’s true. … Read more
Written by: Penelope Foretich
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Fall Prevention and Safety for Seniors
Let’s face it, the older we get, the more prone we are to accidents. Whether it be just from losing our footing or something much … Read more
Written by: Penelope Foretich
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Shingles and the Senior Adult–Am I At Risk?
Have you ever had the childhood disease called chickenpox? If you are over 50, chances are you had it. The good news is most people … Read more
Written by: Penelope Foretich
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Self Defense For Seniors
Self-defense for seniors does not necessarily require intense training like martial arts or Taekwondo, though, learning them to defend yourself could help. After all, everyone … Read more
Written by: Penelope Foretich
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Sensory System and the Senior Adult
It is no surprise that as we age, our senses are not as sharp as they once were. In fact, the Aging process can affect … Read more
Written by: Penelope Foretich
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