Exercise to Help with Senior Arthritis Pain
Arthritis can be a very debilitating affliction. Without proper care and treatment and a strong willpower; Arthritis will steal a person’s independence, freedom and mobility. … Read more
Retired and a Senior Adult? Look at Volunteering
When seniors hit their retirement age, many changes occur. Since they are no longer working in an office or have a job where they don’t … Read more
Seniors Get Stressed Out Too
Life is stressful, no matter what age people are. Whether you are a child, adolescent, young adult, adult, or senior citizen. For some seniors, life … Read more
STDs and Older Adults
Most people think sexually-transmitted diseases are just a young person’s concern. Some people often assume that it is the younger generation that are at a … Read more
Gray Divorce: Divorce in The Senior Years
Over the past few years there has been a sudden rise of older adults getting divorce. In fact, the issue is often called gray divorce. … Read more
Winter Safety Tips for Seniors
No matter if you live in sunny California or up in the woods of Wisconsin, the Winter season is here, and with it brings more … Read more
Flu Season is Here, Seniors!
The Flu season is just around the corner, especially with the weather changing from Fall to Winter. The Flu, commonly called Influenza, is a respiratory … Read more
Seniors Should Enjoy Healthy Snacks
There are many benefits to snacking. Doctors have always said that eating three balanced meals per day can keep you healthy and fit. But did … Read more
Have a Merry Christmas Season, Seniors!
The Importance of keeping Seniors engaged and active during the Holiday Season The holiday season is a great time for loved ones to gather around … Read more
Important Vaccinations for Seniors to Consider
The older we get, the more susceptible we become to illnesses and diseases. The reason is that seniors have a more weakened immune system compared … Read more