Month: October 2022

Declutter and Downsize as a Senior Adult

Everyone has clutter, and everyone talks about removing it. And yet, most people procrastinate in tackling this potentially overwhelming task rather than starting early and … Read more

Health

Eye Care for Seniors

Getting older comes with different effects on the body. One of the most prevalent changes occur with the eyes. Some seniors may start having a … Read more

Health

Best Fitness Trackers for Seniors

Seniors are aging better than they ever have, and part of that reason is due to a willingness to commit to regular exercise routines. Engaging … Read more

guides

Self Defense For Seniors

Self-defense for seniors does not necessarily require intense training like martial arts or Taekwondo, though, learning them to defend yourself could help. After all, everyone … Read more

Health

Biking for Seniors

Exercising provides many benefits to the human body. These benefits include physical, psychological, social, and mental health wellbeing. For seniors, this a big win, since … Read more