Month: October 2022

Declutter and Downsize as a Senior Adult

Everyone has clutter, and everyone talks about removing it. And yet, most people procrastinate in tackling this potentially overwhelming task rather than starting early and … Read more


Eye Care for Seniors

Getting older comes with different effects on the body. One of the most prevalent changes occur with the eyes. Some seniors may start having a … Read more


Best Fitness Trackers for Seniors

Seniors are aging better than they ever have, and part of that reason is due to a willingness to commit to regular exercise routines. Engaging … Read more


Self Defense For Seniors

Self-defense for seniors does not necessarily require intense training like martial arts or Taekwondo, though, learning them to defend yourself could help. After all, everyone … Read more


Biking for Seniors

Exercising provides many benefits to the human body. These benefits include physical, psychological, social, and mental health wellbeing. For seniors, this a big win, since … Read more